Northern Sweden and the frozen Baltic provide a stunning setting for a yoga retreat that delivers as many thrills as it does chills

A small part of me longs to be in a hot yoga class right now, sweating it out at 43C. Scorching heat, any kind of heat in fact, feels appealing when you’re hanging upside down on a frozen ocean in Swedish Lapland.

I sweat in the sauna then plunge into the frozen lake. The contrast is electrifying

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Source: The Guardian

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